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Food Guide

Saudi Breakfast Guide: Foul, Tamees & Masoub

Muhammad IsmailPublished December 27, 2025Last updated December 27, 20251 min read
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A Saudi breakfast is heavy, cheap, and delicious.

The Trinity

  1. Foul (pronounced "Fool"): Fava beans cooked with spices, olive oil, and sometimes tahini.
    • Cost: 5-7 SAR per bowl.
  2. Tamees: Giant Afghan flatbread baked in a tandoor.
    • Types: Plain, Cheese (Jubna), or Biscuit (Crispy).
    • Cost: 1-2 SAR.
  3. Masoub: The "Royal Fat-Maker".
    • Ingredients: Bananas mashed with whole wheat bread, cream (Qishta), honey, and cheese.
    • Taste: Sweet, warm, and heavy.

Where?

Look for crowded shops with a Tandoor oven outside at 6 AM. Al-Ghamdi is a famous name for Foul shops.

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Saudi breakfast dishesFoul and TameesWhat is MasoubBest breakfast Makkah
Muhammad Ismail

Muhammad Ismail

Founder & SEO Logistics Expert

Founder of Taxi Service KSA and a seasoned professional in Saudi travel logistics. With over 12 years of experience in the transport industry and a deep background in SQA and AI Automation, Ismail ensures that every pilgrim and executive receives a world-class, tech-enabled travel experience. He is a recognized authority on Hajj & Umrah transport logistics and AI-driven content strategy.