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Food Guide

Saudi Breakfast Guide: Foul, Tamees & Masoub

Muhammad IsmailDecember 27, 20251 min read
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A Saudi breakfast is heavy, cheap, and delicious.

The Trinity

  1. Foul (pronounced "Fool"): Fava beans cooked with spices, olive oil, and sometimes tahini.
    • Cost: 5-7 SAR per bowl.
  2. Tamees: Giant Afghan flatbread baked in a tandoor.
    • Types: Plain, Cheese (Jubna), or Biscuit (Crispy).
    • Cost: 1-2 SAR.
  3. Masoub: The "Royal Fat-Maker".
    • Ingredients: Bananas mashed with whole wheat bread, cream (Qishta), honey, and cheese.
    • Taste: Sweet, warm, and heavy.

Where?

Look for crowded shops with a Tandoor oven outside at 6 AM. Al-Ghamdi is a famous name for Foul shops.

Saudi breakfast dishesFoul and TameesWhat is MasoubBest breakfast Makkah
Muhammad Ismail

Muhammad Ismail

Founder & Tech Lead

Founder of VIP Transfer KSA. A versatile tech professional specializing in SQA, Next.js Web Development, SEO Content Strategy, and AI Automation. Ismail combines technical expertise with travel logistics to build smart, efficient digital experiences for Hajj & Umrah pilgrims.