How to Wear Ihram: Step-by-Step Guide for Men & Women

Ihram is not just clothing; it is a sacred state of mind and body entered into for Umrah or Hajj.

For Men: The Two White Sheets

Men must remove all stitched/sewn clothing (underwear, shirts, socks, etc.).

1. The Izar (Bottom Sheet): Wrap it around your waist. Use a belt or money belt to secure it. Ensure your Awrah (navel to knee) is covered.
2. The Rida (Top Sheet): Drape it over both shoulders.
   • Idtiba: Only during Tawaf, expose the right shoulder. At all other times (prayer, Sa'i), cover both shoulders.
3. Footwear: Must not cover the ankle bone (slides/flip-flops are best).

For Women: Modest Dress

Women have no specific "Ihram cloth".

• Attire: Any modest, loose-fitting clothing (Abaya). It can be any color (white or black is common but not mandatory).
• Face: The face should remain uncovered (Niqab should not touch the face directly, though scholars provide solutions for this).
• Hands: Gloves are not allowed.

Common Prohibitions (Mahzuraat)

Once in Ihram (after Niyyah), you MUST NOT:

1. Cut hair or nails.
2. Use perfume or scented soap (unscented deodorant is allowed if applied before Niyyah).
3. Hunt or kill animals (even insects, unless harmful).
4. Engage in marital relations.
5. Men cannot cover their heads (no caps/hats).

When to Remove Ihram?

Only after completing all Umrah steps:

1. Ihram
2. Tawaf
3. Sa'i
4. Halq/Taqsir (Haircut): Once you cut your hair, you are out of Ihram and restrictions end.